Programs Tailored to Your Goals!​

 

  • Get Stronger
  • Lose Weight
  • Gain Muscle
  • Get Photo Shoot Ready

 

The Honest PT - Services

KICK STARTER PACKAGE

  • Empathy & Understanding

  • Simple Nutrition Guide

  • General Workout Program

  • Group “Follow Along” Video Session (2 x P/Month)

  • Video Q&A (2 x P/Month)

  •  
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PREMIUM PACKAGE

  • Empathy & Understanding

  • Behaviour & Emotional Focussed Nutrition Coaching

  • Simple Nutrition Guide

  • Supplement Recomendations

  • Personalized Workout Program

  • Food Diary Check-ins

  • 1 on 1 Video or in person sessions (4 x P/Month)

  • Daily WhatsApp Q&A Motivation

CONTACT ME

 

In the comfort of your home, anywhere in the world.

 

Join the hundreds of others, who changed their lives with The Honest PT as their online coach.

 

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